The Agony of Scrubbing the Bathtub: Is There an Easier Way?

The Agony of Scrubbing the Bathtub: Is There an Easier Way?

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According to the study, making use of a device with a long take care of can make cleaning the tub/shower less complicated, taking much less effort and also reducing stress on shoulders, knees as well as lower back.
Experts estimate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from disrupting the tasks of your day-to-day live, be sure to take the needed safety measures when possible-be it on duty or while doing duties around the house.
Individuals have been whining regarding cleansing the washroom considering that the advent of interior plumbing. Now a brand-new research by the University of The Golden State San Francisco/Berkeley Ergonomics Program shows that help is on the means for those that dislike bending and also stretching to get a tidy tub as well as shower.
" The extensively utilized sponge and spray cleaner cleaning technique tends to position users in several poses that can result in injury to the musculoskeletal system," claimed study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our study reveals that making use of a cleaning tool with a lengthy handle to do the stretching for you assists relieve musculoskeletal anxiety."
Complying with a couple of very easy tips can assist you prevent reduced neck and back pain, states Janowitz.

• • Press rather than draw when you need to relocate a heavy item. Maintain your back straight and the item close to your body when moving a things. Constantly avoid twisting while you are lifting.

• • While carrying out usual household jobs, usage items that are ergonomically made to minimize uncomfortable flexing or extending, such as the Clorox BathWand. Created particularly for cleaning up the tub and also shower, this handy tool has a 23-inch deal with and also rotating head that allows you to easily get to big and also hard-to-clean locations without stressing or kneeling.

• • An inactive lifestyle can add to reduce pain in the back, so make certain to work out frequently. Workout is very important for reinforcing as well as conditioning muscle mass of the torso, or "core" muscular tissues, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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